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"Healing starts from within"

Chi Nei Tsang

Chi Nei Tsang (CNT) is a centuries-old variety of healing touch therapy from China. Deep, gentle, Taoist abdominal release that trains the internal abdominal organs to work more efficiently, improving physical and emotional health.

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Reiki

A Japanese technique for stress reduction and relaxation, reiki promotes healing. Based on the idea that unseen 'life force energy' flows through us and is the reason we are alive.

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Yoga

for physical and mental wellbeing, strengthening and healing both your physical and emotional body, customized yoga classes for various needs and preferenceS are available.

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For more information about my background and story and more in detail of what Chi Nei Tsang is listen to the full podcast at:  https://www.instagram.com/legendsandlifestyles/?hl=en

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